Okra
Glosky Farm is a leading exporter of premium-quality Fresh Green Okra (Lady Finger), sourced directly from India’s finest farms, especially Maharashtra. Known for its vibrant green color, smooth texture, and tender pods, our okra meets global export standards and is available in popular varieties like Parbhani Kranti, Arka Anamika, Pusa A-4, Anand Kranti, and advanced hybrids from reputed breeders. Carefully handpicked and packed to preserve natural freshness, Glosky Farm Okra is ideal for curries, stir-fries, soups, and international cuisines. Rich in fiber, vitamins, and antioxidants, it’s both delicious and nutritious—making Glosky Farm a trusted name in delivering India’s farm-fresh goodness to kitchens across the globe.
Product Description
Product Details:
| Maturity | Harvested at tender stage for optimal freshness & flavor |
| Country of Origin | India |
| Packaging Type | Corrugated boxes or Plastic crates |
| Feature | Fresh, firm, and green pods with a shelf life of 7–10 days under refrigeration.Product Description: |
Okra (Bhendi) Nutritional Value (per 100g raw okra)
| Calories | 33 kcal |
| Protein | 2 g |
| Fat | 0.2 g |
| Carbohydrates | 7.5 g |
| Sugars | 1.5 g |
| Dietary Fiber | 3.2 g |
| Calcium | 82 mg |
| Iron | 0.6 mg |
| Magnesium | 57 mg |
| Phosphorus | 61 mg |
| Potassium | 299 mg |
| Vitamin C | 23 mg |
| Vitamin A | 375 IU |
| Folate (B9) | 60 µg |
Premium Fresh Green Okra – Crisp, Tender & Globally Trusted
Glosky Farm is a leading exporter of premium-quality Fresh Green Okra (Lady Finger), proudly delivering India’s finest produce to kitchens across the globe. Sourced directly from trusted farms in Maharashtra and other major agricultural regions, our okra is handpicked at the perfect stage of maturity to ensure superior freshness, tenderness, and flavor.
Our Okra – Naturally Fresh, Globally Preferred
Known for its smooth texture, bright green color, and slender pods, Glosky Farm’s okra is cultivated using advanced hybrid and traditional varieties that meet international export standards. Every pod is carefully selected for uniformity, firmness, and a glossy finish — a mark of true freshness.
Popular Varieties Exported
We export a range of high-yield, export-grade varieties recognized for their quality and resilience:
- Parbhani Kranti – A popular export variety with uniform length and deep green color
- Arka Anamika – High-yield and tender variety, widely appreciated in global markets
- Pusa A-4 – Known for its smooth pods and consistent texture
- Anand Kranti – A modern, disease-resistant hybrid from Gujarat ideal for exports
- Hybrid Varieties (Mahyco and others) – Advanced selections known for extended shelf life and superior export suitability
Why Glosky Farm Okra Stands Out
- Farm-Fresh Quality: Sourced directly from India’s best farms
- Premium Selection: Only export-grade, tender, and slender pods are chosen
- Sustainably Grown: Cultivated using eco-friendly farming practices
- Global Reach: Delivered to leading markets across the UAE, Saudi Arabia, Europe, the USA, and beyond
- Handled with Care: Carefully graded, packed, and transported under optimal conditions to preserve freshness
Flavor & Usage
With a delicate flavor and tender-crisp texture, Glosky Farm Okra is ideal for:
- Stir-fries and curries
- Steamed or sautéed dishes
- Soups, stews, and international cuisines
Its natural sliminess when cooked makes it perfect for thickening and enriching sauces and gravies.
Health Benefits
A true super-vegetable, okra is rich in:
- Dietary fiber – Supports digestion
- Vitamins A, C, and K – Boosts immunity and vitality
- Folate and antioxidants – Promote overall well-being
Low in calories and high in nutrition, okra is the perfect choice for health-conscious consumers.
Glosky Farm’s premium green Okra trusted and enjoyed across:
United Arab Emirates (UAE), Saudi Arabia, Qatar, Kuwait, Oman, Bahrain, Malaysia, Singapore, Bangladesh, Nepal, Sri Lanka
- Key points
- Low calorie, low fat, high fiber
- Good source of calcium, iron, potassium
- Rich in Vitamin C, A and folate
- Supports digestion, immunity, and heart health
Health Benefits
- Supports digestive health (fiber-rich)
- Boosts immunity (Vitamin C + antioxidants)
- Helps maintain blood sugar levels (low glycemic index)
- Good for bone health (calcium)
- Supports heart health (potassium + fiber)
Export Business Importance
- Global demand: Increasing due to healthy diet trends
- Major export markets: Middle East, Europe, USA, Southeast Asia
- Export forms:
- Fresh okra
- Frozen okra (for long shelf life)
- Shelf life & transport:
- Fresh okra: 7–10 days refrigerated
- Frozen okra: 6–12 months
- Profit potential: Good demand in frozen vegetable markets and processed food industry
- Advantages: Lightweight, easy to pack, retains nutrition well after freeing

